lessons IN SUFFERING

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Wecreate worries ourselves, that's why we are miserable every day.We turn lessons into punishments, that's why we are so unhappy.Master will show you a simple way to liberated from the sea ofmisery - treat miseries as lessons, just like studying at school.

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Theobstacles are there for us to train ourselves. Never be afraid.Have always the courage to face the obstacles.

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Atour most agonising moments, do not sink with the pain. Instead,cry to ponder: "Why do I have such pain?" Observe whatyou can learn from these painful situations. There must be something!If you observe clearly then all situations are good lessons fromwhich to learn. Having realisations through observing, you willbe enlightened and happy tomorrow. Understand frustrations withBuddhi (intellect), and don't let them pass by in vain.

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Throughhardship, we learn kindness. Through every misfortune, we receiveGod's holy plan - so as to make it better.

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Nomatter what situation we are in, we must look on the bright side.Look at the optimistic side. Don't pick on the little things.We should turn the undesirable situation into one that will benefitus.

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Whatis the spirit of Zen? It is to enjoy today, to do today. No matterhappiness or suffering, it is all today. Understand? Don't botherabout the past. The past cannot be retrieved, alas! The futureis not here yet. But very few people will devote their attentionwholeheartedly to the present moment. That's why everyone suffersso much.

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