Helpful Tips on the Spiritual Path

Spoken by the Supreme Master Ching Hai at Hsihu, Formosa, October 10, 1992 (Originally in Chinese) Videotape No. 278

Spiritual practice and Physical Matter

Sometimes we think that our lives would be very uncomfortable if we lacked physical things. But then, we could still preserve our lives and keep our hearts incorruptible. Sometimes too much money can be harmful to our lives and cause our morality to waver. If we lose this body, it won't matter. However, if we lose our longing for the Truth because of money, it will be very difficult to get it back again.

That's why Shakyamuni Buddha said that the path of the renunciate is broader, simpler and purer; while the path of the layman is narrower and more difficult to walk on. This is because the layman inevitably develops relationships with other people, and they pollute or fight with each other over fame and riches. Mundane possessions and relationships are not necessarily bad. It depends on how we use them. Having a husband, a wife or possessions may not be bad. Sometimes we don't know how to manage them; then they aren't good. Once we attain a certain level in our spiritual practice, we lose interest in the money, fame, possessions, love, desires and passions of the world. However, this doesn't mean that we've turned into a piece of wood, but that we've transcended all these things.

For example, when a child starts to learn the ABCs, he makes progress and the rate of his progress is very obvious. After he goes beyond the ABC level, he's able to recognize words. He studies every day, but doesn't feel that he's making any progress. By then, there's no need to test his ABCs, for he's already above that. It's not that he doesn't recognize words or isn't making any progress; it's just that he's at a different level.

Why are worldly possessions and passionate relationships not beneficial to spiritual cultivation? In reality, these things aren't bad. But if one becomes lost in the mundane passions and loves worldly people more than god, then of course, his level is not high because he's weighted down inside this world. For example, if one side of the scale is heavier, naturally it sinks lower than the other side. If the weights on both sides are equal, then there is balance. Hence, this doesn't mean that we can't practice spirituality if we still have mundane possessions or passionate relationships. The main point is the attitude of our mind toward these things.

If we're troubled or overly concerned about someone or obsessed with certain feelings day in and day out, then we should realize we're not yet free of the net of passion in the astral realm. Or if we're saddened by the loss of some possessions, then we're still inside the astral realm. If certain losses occur that may create difficulties and hindrances for the family, then of course it doesn't matter if we worry a little. But if the loss is not going to have too big an effect on the family, and we still feel very attached to these possessions and worry too much, then we should realize our level is still not very high.

We measure our level not only by sitting and seeing the Light and listening to the Sound. In spiritual practice, we should be careful every hour of the day. It's not only the two and a half-hour meditation period that counts as practice. We have to be on constant vigilance, knowing when our level is falling or rising. We should watch our own responses when people scold us, and see if we feel that our ego or self-respect is hurt. Or when people take our things or damage our property, see if we react strongly. This way we'll know if our ego has arisen at that moment.

Of course, we have to protect our property, feelings and families. However, protection is different from excessive craving and attachment. Every one of us has the right to protect our own emotions, family and possessions. However, if we feel very miserable and painful about these things and are unable to let go, then we must hurry to do more meditation.

What we call renunciates are those who can completely renounce those things that worldly people regard as very important and greatly needed, and cling tightly to. They have no difficulty leaving these things. Neither do they cry bitterly when they leave them behind. They clearly understand and truly want to let go. Of course, they may feel a little sad about parting with certain souvenirs or friends and relatives. However, it doesn't mean that they don't want to leave or are still attached to them.

The Importance of Quan Yin

For those of us who are practicing the Quan Yin Method, Quan Yin (contemplation on the Sound) for at least one hour each day is essential in order to erase the effects of the world on us, and for our spirit to attain genuine bliss. Of course, even if you only practice a little bit, you can still get a joyful feeling, but you won't feel completely happy.

Of course, it may be difficult to do Quan Yin for one whole hour, but you still have to try your best. Sometimes the situation improves after practicing for twenty minutes. The body becomes more stable and the spirit more inspired. Then the body feels nothing. By this time the initial atmosphere of excitement and instability will be gone. All will be well if only we endure it for a while.

Practicing Within the Truth

There's a book about people who practiced the Quan Yin method a very long time ago. It says that when we practice, even when we're in touch with the Truth for a very brief period of time, say a couple of hours, or half an hour, or dozens of minutes, we can still manage to cleanse eons of heavy karmic burden.

The book also says that there are many aspects of spiritual practice. We can listen to a lecture by a Master, take a look at Him or join His disciples in group meditation. If one can't see the Master or listen to His lecture personally, one can read His scriptures or listen to His recorded lectures or follow His directions about spiritual practice. All this is considered spiritual cultivation and staying within the Truth. All this can cleanse the heavy karmic load that we've accumulated over eons, and make us relaxed, happy, comfortable and uninterested in quarreling with anyone.

The Benefit of Coming Close to Spiritual Mentors

Sometimes we need someone to remind us of the benefits of spiritual practice in order for us to remember to practice. Otherwise, we come in daily contact with many mundane beings or beings who are not at such a high level, and their non-practicing aura drags our level down a little, so we become like them, busily engaged in worldly and mundane matters and then we forget our most important goal.

That's why it's really useful to be with spiritual mentors and Saints! That means it's useful to be in the company of fellow practitioners and the enlightened Master! It's useful not because we see them or listen to them talk. Sometimes even when we don't hear them speak, the aura of their spirituality serves as reminders and gives us spiritual encouragement. Then we think of spiritual practice naturally. Sometimes just being near them makes us feel very comfortable and gives us the desire to meditate, so that we no longer want to think about mundane matters again.

That's why in India they say to see your Master every day if possible; if not daily, then at least every two to three days. If that's not possible, then see your Master at least once a week; and if that's not possible, then at least once every two weeks; if not, then monthly. If that too isn't possible, then see Him once every few months; if not, then once a year. If that's still not possible, then at least once in a lifetime! If even this isn't possible, then you'll see the Master at the time of your death. At that time He'll surely come to take you. Therefore, in the end you'll still see Him. However, we must have affinity with the Master for Him to come.

That's why the saying goes, "It's not easy to meet Shakyamuni Buddha." We don't necessarily see a Master even if we live with Him in the same world, or hear His words if we live with Him in the same era. If we're the same age as the Master, or live in the same country or same village, it doesn't necessarily mean we can receive His blessings because sometimes we lock ourselves up. Our heart is very important! That's why some people, like many fellow practitioners in China and Au Lac who can't see the Master, have never seen the physical Master, can see the Master's Inner Light manifestation form. It's because their hearts are with the Master. This is also considered spiritual cultivation. The heart is very important!

Heart-to-Heart with the Master

If we're good at heart, then it's simple for us to be one with all and in contact with the Saints. If our hearts are segregated, it's like we've built a wall around ourselves. The Saint didn't build the wall. We built it and set up the obstruction ourselves. We're not necessarily with a Saint even if we come close to Him. Our hearts have to come close. In this way even if we're thousands of miles away from Him, we don't seem to be separated spatially. If we're near a Saint but our hearts aren't with Him, it's the same as being separated by distance.

Once during Shakyamuni Buddha's lifetime, a disciple found a huge ant in the Jetavanna Grove. Buddha told the people that seven Buddhas had come and gone and given discourses in this place, but this ant was still there as an ant. It had no way to transcend the level of an ant. This is like the story we heard today about Sariputra previously being a venomous snake. (For the details of the story, please refer to the same videotape.) This is the first time that we've heard about this. We used to think that he had high ethical standards in his past lives, which was why he could become one of the ten great disciples of the Buddha. Never did it occur to us that he was formerly a venomous snake. As a snake, he had made good affinity with Shakyamuni, who saved him after attaining Buddhahood. Why was he a snake for so long, for thousands and millions of years? According to the scriptures, it was because his heart had not opened up and therefore he remained a snake for hundreds and tens of thousands of years. Once our hearts open up, immediately there is no more karmic hindrance.

We come to follow an enlightened Master and learn from Him. This means that we're prepared at heart to disentangle all the evil ideas, attachments and bondages to the world that we've accumulated over many lifetimes. Once these areas have been straightened out, the karmic burden from the past several lifetimes will be erased. Only then will we be able to come close to Saints, and see the Light and hear the Sound of the Real Self, the inner Sound. '

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